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Mona Benjamintz

Face Your Fears Blog

Shadow of a person on a snowy sidewalk at night, surrounded by bushes. The setting feels quiet and serene with dim lighting. The pattern of snow removed from the sidewalk shows a clear delineation along the nearby property boundary.

Shadow of a person on a snowy sidewalk at night, surrounded by bushes. The setting feels quiet and serene with dim lighting. The pattern of snow removed from the sidewalk shows a clear delineation along the nearby property boundary.

Setting Boundaries

2 min read

Two white lilies on a textured green background, showcasing their delicate petals and vibrant stamens. The mood is serene.

Two white lilies on a textured green background, showcasing their delicate petals and vibrant stamens. The mood is serene.

A Pause for Grieving

3 min read

Intersecting gears labeled "OLD WAY" and "NEW WAY" with yellow arrows. Metal texture suggests change or transition in a mechanical setting.

Intersecting gears labeled "OLD WAY" and "NEW WAY" with yellow arrows. Metal texture suggests change or transition in a mechanical setting.

How to Overcome Fear of Change

2 min read

Hand holds a black card with white text saying, "If you change nothing, nothing will change," against a sunny, green hilly background.

Hand holds a black card with white text saying, "If you change nothing, nothing will change," against a sunny, green hilly background.

Do You Have Fear of Creating Change?

2 min read

Girl in white shirt writing with a blue pen on a notebook at a desk in a school. Yellow and red folders are nearby. Classroom setting, focused mood.

Girl in white shirt writing with a blue pen on a notebook at a desk in a school. Yellow and red folders are nearby. Classroom setting, focused mood.

Fear Based Distraction

2 min read

Image from perspective from above, looking down at a sidewalk. Blue sneaker on a textured sidewalk with orange question mark painted next to a silver spot on the sidewalk. Sparse greenery in sidewalk cracks, conveying curiosity.

Image from perspective from above, looking down at a sidewalk. Blue sneaker on a textured sidewalk with orange question mark painted next to a silver spot on the sidewalk. Sparse greenery in sidewalk cracks, conveying curiosity.

Accepting Uncertainty: Letting Go of the Need to Know

2 min read

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