top of page

Mona Benjamintz

All Posts

Fingers walking like legs on a light surface leaving behind light footprint marks where the fingertips touched the surface. Neutral background. A mood of happily moving forward, one small step at a time.

Fingers walking like legs on a light surface leaving behind light footprint marks where the fingertips touched the surface. Neutral background. A mood of happily moving forward, one small step at a time.

How do you Get Motivated?

2 min read

Woman in red dress against pink background, looking up with hands on chest, displaying an anxious expression.

Woman in red dress against pink background, looking up with hands on chest, displaying an anxious expression.

Is Your Self-Worth Conditional?

2 min read

Woman with short, curly, light brown hair and a braided headband points sternly. She wears a pink cardigan against a gray background, conveying seriousness and providing scolding or telling the view what they should be doing.

Woman with short, curly, light brown hair and a braided headband points sternly. She wears a pink cardigan against a gray background, conveying seriousness and providing scolding or telling the view what they should be doing.

Feeling Pressure to be Productive during the Pandemic?

2 min read

Young woman in striped shirt sits indoors on a wide windowsill, gazing outside at blurred buildings and trees. Overcast day, creating a contemplative mood. It's possible that the person is bored or pensive.

Young woman in striped shirt sits indoors on a wide windowsill, gazing outside at blurred buildings and trees. Overcast day, creating a contemplative mood. It's possible that the person is bored or pensive.

Forced to Slow Down during the Pandemic

2 min read

Child's hands raised above their head with fingers spread against a white background, only the top part of the hair on the child's head is visible at the bottom.

Child's hands raised above their head with fingers spread against a white background, only the top part of the hair on the child's head is visible at the bottom.

Hand-Washing and Gratitude

2 min read

A photo taken from outside a building, looking at a glass door at a sign that is taped up against the class from the inside. The sign reads "STOP" in large, bold, red letters with "This building is closed." Yellow background, instructions for assistance, and COVID-19 info provided.

A photo taken from outside a building, looking at a glass door at a sign that is taped up against the class from the inside. The sign reads "STOP" in large, bold, red letters with "This building is closed." Yellow background, instructions for assistance, and COVID-19 info provided.

Turning Fear into Alertness during the Pandemic

2 min read

bottom of page