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Mona Benjamintz

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Young man in white shirt and tie thinking, holding chin with hand, in front of chalkboard. Three drawn thought bubbles; largest has scribbles, indicating negative thinking. The man is looking downward with a troubled expression.

Young man in white shirt and tie thinking, holding chin with hand, in front of chalkboard. Three drawn thought bubbles; largest has scribbles, indicating negative thinking. The man is looking downward with a troubled expression.

Why Do We Hold Onto our Self-limiting Beliefs?

2 min read

Silhouetted man in a business suit sits at a desk, hand on head, stressed. Open laptop, papers, glasses on desk. Bright window background.

Silhouetted man in a business suit sits at a desk, hand on head, stressed. Open laptop, papers, glasses on desk. Bright window background.

Do You Work Harder for Others Than for Yourself?

2 min read

Orange background with black text saying "No ?" in the bottom right corner. Simple and minimalistic design. Having the word appear with a question mark off to the side of the image implies uncertainty in saying the word 'no'.

Orange background with black text saying "No ?" in the bottom right corner. Simple and minimalistic design. Having the word appear with a question mark off to the side of the image implies uncertainty in saying the word 'no'.

Fear of Saying No

2 min read

Looking up at a tall tree with lush green leaves and twisting branches. Sunlight filters through the canopy, creating a serene, vibrant scene.

Looking up at a tall tree with lush green leaves and twisting branches. Sunlight filters through the canopy, creating a serene, vibrant scene.

Your Journey is as Important as Your Goal

2 min read

Man intensely focuses, using small scissors to trim grass blades. Close-up shot, vivid green grass, conveys precision and an obsessive amount of attention to detail.

Man intensely focuses, using small scissors to trim grass blades. Close-up shot, vivid green grass, conveys precision and an obsessive amount of attention to detail.

What are Perfectionists Afraid of?

2 min read

Open notebook with a pen on a wooden surface, next to a cup of tea. Light teal background creates a calm, inviting mood. The notebook is blank, implying reflection and contemplation is about to start.

Open notebook with a pen on a wooden surface, next to a cup of tea. Light teal background creates a calm, inviting mood. The notebook is blank, implying reflection and contemplation is about to start.

Your Future Self is Counting on You

2 min read

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