23 Sep Fear of Relaxing: Do You Deserve to Relax?
Answering the question “Do you deserve to relax?” is a no-brainer for many and challenging for some. This post is the third and final in a series...
self-compassion Tag
03 Jun Want to learn quickly? Be vulnerable.
How are vulnerability and learning connected? Being vulnerable, making mistakes and learning all go together. Being vulnerable means relinquishing control over outcomes. It means taking action towards...
06 May Feeling Overwhelmed?
When you’ve decided on an important goal or dream, it’s easy to feel overwhelmed by all of the steps you need to take to accomplish it. You...