Make a Commitment to Yourself
Do you ever get tired of hearing yourself talk about accomplishing a scary goal while not progressing to make it happen? I sure do. And I know...
Keep Expanding Your Comfort Zone
Ever get tired of expanding your comfort zone? The path to personal development was never intended to be easy. We’re having to fight our tendency to take...
How to Prioritize Your Life: the Rice and Walnuts Story
Imagine a bowl of raw rice, a bowl of whole walnuts in their shells and a bucket that we’ll put them into. The grains of rice symbolize everyday,...
Do You Work Harder for Others Than for Yourself?
Do you have personal goals or tasks that aren’t benefiting from your attention because you’re too busy attending to someone else's tasks? Do you work harder for...
Is Your Self-Worth Conditional?
Is your self-worth conditional? Is achieving a goal a requirement for you to love and accept yourself? Do you only reward yourself if you feel you’ve earned...