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Two metal, interlocked gear wheels, with the left wheel moving counter-clockwise and labelled “OLD WAY” and the right wheel moving clockwise and labelled “NEW WAY”. Implies changing from the old to a new way. Image by EtiAmmos (iStock). Used for Fear of Change - Responding to Change.

Fear of Change, Part 2: Responding to Change

Posted on 21 Jun, 2021 in Face Your Fears 2 Comments

I worked at a tech company for four years until I was impacted by of a round of layoffs. I’ll never forget that unsettling feeling I had...

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Image used for post Fear of change - creating change: White person’s fingers holding a small paper sign amidst the background of a rolling green hill with trees and a blue sky with some white clouds. Writing on the paper sign reads “If you change nothing, nothing will change”. Image by Coompia77 (iStock)

Fear of Change, Part 1: Creating Change

Posted on 14 Jun, 2021 in Face Your Fears 2 Comments

I remember searching for a new apartment when I was in my thirties. I buzzed the manager suite at a building that looked promising. An older gentleman...

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Young school girl with long brown hair worn in pig tails, wearing white blouse and dark jumper sitting at school desk, with pen in hand and a notebook on the desk. Photo views her from behind. She is diligently writing in her note book. Image by Zinkevych (iStock).

Why Fear Loves Distractions

Posted on 31 May, 2021 in Face Your Fears 2 Comments

When I was in grade eight, I exhibited a compulsive behaviour. I created simple to do lists of tasks that I would have done anyway, for the...

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What are Perfectionists Afraid Of?

What are Perfectionists Afraid of?

Posted on 29 Jun, 2020 in Face Your Fears 0 Comments

A perfectionist walked into a bar ...

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Motivated-Fear-Love1200x600

Are You Motivated by Fear or by Love?

Posted on 24 Feb, 2020 in Face Your Fears 1 Comment

What encourages you to accomplish your goals? Is it a love for the outcome or a fear of not achieving your goal? Are you motivated by fear...

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Fear of losing control

Fear of Relaxing: Feel Like You’re Losing Control?

Posted on 09 Sep, 2019 in Face Your Fears 2 Comments

Does this scenario sound familiar to you: you’re organizing tasks, people or events and feeling a little anxious that things may not turn out as you’d like....

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Fear of Relaxing - Obsessed with Productivity?

Fear of Relaxing: Are You Obsessed with Productivity?

Posted on 26 Aug, 2019 in Face Your Fears 0 Comments

Fear of relaxing? That sounds like a strange concept, doesn't it? What might cause some of us to want to avoid relaxing? In the next few posts,...

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Pensive Lion

Has Your Fear Become a Habit?

Posted on 12 Aug, 2019 in Face Your Fears 0 Comments

Has your fear become a habit? Are you afraid to try something new even before you’ve considered that maybe you can handle what comes your way? How do...

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