Make a Commitment to Yourself
Do you ever get tired of hearing yourself talk about accomplishing a scary goal while not progressing to make it happen? I sure do. And I know...
Stop Fighting Your Fear and Start Inviting it Along
Have you ever watched motivational videos that show dramatic camera shots of pensive people while a deep-voiced narrator espouses the urgency with which you must change your...
Watch Your Language! (When you talk to yourself)
When something you do doesn’t turn out as planned, do you scold yourself, reminding yourself of what you should have done? How often do you tell yourself...