Fear Based Distraction
When I was in grade eight, I exhibited a compulsive behaviour. I created simple to do lists of tasks that I would have done anyway, for the...
Fear of Exploring
I once attended an in-person class where I observed someone experiencing the fear of exploring. A classmate had to pee badly because the only rest room that...
Keep Expanding Your Comfort Zone
Ever get tired of expanding your comfort zone? The path to personal development was never intended to be easy. We’re having to fight our tendency to take...
Tired of the Same Old?
Tired of the same old? Maybe it’s time to learn something new. To expand your comfort zone. When you start living intentionally, you can bring positive change...
Is Your Inner Critic the Boss of You?
Are you your harshest judge? Do you have an inner critic that tells you that you’re not worthy or good enough? Do they prevent you from dreaming...
From Rut to Risk
Do you have a dream that’s tugging at your soul, one that sounds fantastic but you’ve been procrastinating because it seems daunting? To make it happen, you...
Has Your Fear Become a Habit?
Has your fear become a habit? Are you afraid to try something new even before you’ve considered that maybe you can handle what comes your way? How do...
Flounder or flourish? It depends on your attitude towards your fears.
Take fear of failure, for example. You might allow your fear of failure to hold you back from taking action towards your goals because you don’t want...
Challenge Your Self-doubt
When you’ve decided to work on your important goal, it’s normal for self-doubt to plague you along the way. If you want to make progress, you need...
Fear of Getting Started
Have you been putting off working toward a goal or a dream? Have you already convinced yourself that your goal is worthwhile but you’re having trouble getting...