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Young school girl with long brown hair worn in pig tails, wearing white blouse and dark jumper sitting at school desk, with pen in hand and a notebook on the desk. Photo views her from behind. She is diligently writing in her note book. Image by Zinkevych (iStock).

Why Fear Loves Distractions

Posted on 31 May, 2021 in Face Your Fears 2 Comments

When I was in grade eight, I exhibited a compulsive behaviour. I created simple to do lists of tasks that I would have done anyway, for the...

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Fear of Exploring, Fear of the Unknown

Fear of Exploring

Posted on 14 Dec, 2020 in Face Your Fears 1 Comment

I once attended an in-person class where I observed someone experiencing the fear of exploring. A classmate had to pee badly because the only rest room that...

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Keep Expanding Your Comfort Zone940x788

Keep Expanding Your Comfort Zone

Posted on 16 Nov, 2020 in Face Your Fears 2 Comments

Ever get tired of expanding your comfort zone? The path to personal development was never intended to be easy. We’re having to fight our tendency to take...

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Tired of the Same Old?

Tired of the Same Old?

Posted on 09 Mar, 2020 in Face Your Fears 0 Comments

Tired of the same old? Maybe it’s time to learn something new. To expand your comfort zone. When you start living intentionally, you can bring positive change...

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Inner Critic Boss -1200x600

Is Your Inner Critic the Boss of You?

Posted on 16 Dec, 2019 in Face Your Fears 1 Comment

Are you your harshest judge? Do you have an inner critic that tells you that you’re not worthy or good enough? Do they prevent you from dreaming...

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From Rut to Risk

From Rut to Risk

Posted on 18 Nov, 2019 in Face Your Fears 0 Comments

Do you have a dream that’s tugging at your soul, one that sounds fantastic but you’ve been procrastinating because it seems daunting? To make it happen, you...

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Pensive Lion

Has Your Fear Become a Habit?

Posted on 12 Aug, 2019 in Face Your Fears 0 Comments

Has your fear become a habit? Are you afraid to try something new even before you’ve considered that maybe you can handle what comes your way? How do...

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Flounder or flourish?

Flounder or flourish? It depends on your attitude towards your fears.

Posted on 17 Jun, 2019 in Face Your Fears 0 Comments

Take fear of failure, for example. You might allow your fear of failure to hold you back from taking action towards your goals because you don’t want...

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Self-doubt

Challenge Your Self-doubt

Posted on 20 May, 2019 in Face Your Fears 0 Comments

Once you’ve decided to work on your important goal, it’s normal for self-doubt to plague you along the way. If you want to make progress, you need...

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Fear of Getting Started

Fear of Getting Started

Posted on 22 Apr, 2019 in Face Your Fears 11 Comments

Have you been putting off working toward a goal or a dream? Have you already convinced yourself that your goal is worthwhile but you’re having trouble getting...

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