Live, Online Workshops

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Join us!

Are you tired of letting fear hold you back from achieving your goals?

Do you want to learn how to manage your fears, such as fear of failure, fear of change, fear of rejection and fear of success, rather than having them manage you?

Have you had enough of feeling small and anxious and need some encouragement, compassion, and motivation to help you become who you were meant to be?

If so, join our online, live workshops designed to help you face your fears and live your dreams!

Workshop Details:
  • one hour sessions
  • small group size, meeting online via Zoom
  • only $17 CAD plus Eventbrite fees!
  • dates and registration via Eventbrite
See Dates and Register
Hear it from our participants…
I thoroughly enjoyed Mona's workshop, where we delved into the psychological and systematic responses to success/fear and how they relate to my personal experiences. Mona's ability to create a safe, engaging, and well-organized environment encouraged active participation from everyone. I look forward to discussing and learning about various topics in Mona's upcoming workshops! — Lina Lee
Mona provides many easy-to-implement tools to manage uncertainties. She is very sincere and attentive to participant's perspective and needs. — Tomo A.
Mona creates a positive and inclusive environment for participants to share their experiences. She provides helpful suggestions and comments so that participants leave with new knowledge and ideas to explore. — KT

Don’t let fear hold you back any longer! Sign up for our workshops today and start living the life you’ve always wanted!

Workshop Topics

Face Your Fears: Stop letting your fear hold you back!

Do you often avoid taking risks or trying new things because you’re afraid of failing? Do you feel like your mistakes define you or limit your potential? Do you wish you could overcome your fear and embrace challenges with more courage and motivation?

If you answered yes to any of these questions, then these workshops are for you! In these interactive and engaging workshops, you will:

  • identify the impacts of fear on your life and realize why it’s so important that you face your fear
  • reframe your fear to help you move forward
  • challenge the negative beliefs and assumptions that fuel your fear
  • develop awareness of how your fear may be disguising itself in your life
  • boost your motivation so you will act toward your goals
  • connect with others as we embrace growth and face our fears together

By the end of these workshops, you will have a better understanding of yourself and your fear, and you will have gained valuable skills and insights to help you face your challenges with less hesitation and greater confidence. Don’t let fear hold you back from achieving your goals and dreams. Join us for a Face Your Fears workshop and discover strategies to motivate and support yourself as you face your fears!

See Dates and Register
Upcoming Workshops

Overcoming Fear of Failure – Steps to Cultivate Courage:  Tue Feb 4, 7pm PST & Sat Feb 8, 10am PST

Managing Uncertainty – Decrease Stress with Coping Strategies: Tue Mar 4, 7pm PST & Sat Mar 15, 10am PST

Managing Fear of RejectionManage the Hurt, Build Your Resilience: Tue Apr 8, 7pm PST & Sat Apr 19, 10am PST

Fear of Success No More! Elevate Yourself to Reach Your Potential – Coming Soon!

Challenging Fear of Change – Coming Soon!

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